Love Your Breasts Love Yourself

A must-read for every woman who wants to take charge of her health and life!

Love Your Breasts,
Love Yourself!

A Comprehensive and HolisKc Approach to Breast Care Inside and Out by Dr. Lilian E. Ebuoma, MD

From the Author's Desk:

Wow, what a journey! I’m beyond excited to share that my new book, Love Your Breasts, Love Yourself: A Comprehensive Approach to Breast Care Inside and Out is now available!

This book has been a labor of love, over ten years in the making, filled with lessons from challenges, triumphs, and a deep desire to empower women in their breast health journey. They say that to leave a lasting legacy, one must plant a tree, raise a child, and write a book. Well, here’s my contribution to a healthier, more empowered future for women everywhere.

As a breast health expert with over 20 years of experience, I’ve poured my heart and expertise into every page of this book.

It’s not just about breast care—it’s about self-care and self-love at the deepest level. My goal is simple: to help you live more fully and intentionally, with an emphasis on health, wellness, and love.

This is a book for every woman in your life—your mom, partner, sister, daughter, friend, colleague, and most importantly, you. (Yes, gentlemen, this includes you too!)

Thanks for diving into this adventure! Happy reading!

The Inspirer,
Dr. Lilian O. Ebuoma

More about Dr. Lilian O. Ebuoma

What's Inside?

Here’s what you can look forward to in this transformative read:

— The rich history of how breasts have been perceived across cultures

— Common breast concerns and the best treatments

— A deep dive into breast cancer awareness and survivorship

— Delicious recipes and a meal plan for nourishing breast health

— A simple workout routine for full-body wellness

Once the reader picks it up, she won't want to put it down!

This book is a must have for every woman who has questions about or just wants to be more proactive regarding her breast health. It is a very easy read, and covers the full spectrum of breast topics ranging from general breast health and wellness (including great recipes) all the way through treatment and recovery from breast cancer and beyond. As a Breast Health Nurse Navigator, I will definitely recommend this book to my patients. Dr. Ebuoma has written it in a way that is packed full of breast health education without being overwhelming. Once the reader picks it up, she won't want to put it down!

Melissa Scheeter, RN
Nurse Navigator | United States

It's a holistic exploration of emotional and spiritual well-being that resonates with every facet of life.

Dr. Lilian O. Ebuoma, an esteemed breast radiologist, professional life coach, and motivational speaker, has beautifully woven her diverse passions into a single transformative book. This isn't just a guide to breast health; it's a holistic exploration of emotional and spiritual well-being that resonates with every facet of life. Dr. Ebuoma skillfully presents profound topics in an engaging and accessible manner, making complex subjects feel lighter and more approachable.

Dr. Joe Severs, MD
Breast Radiologist | United States

This should be a mandatory read for every female over 16

What a masterpiece ! Love Your Breasts is skillfully written in an easy to understand narrative that explains the medical jargon. It reads like having a conversation with a very wise friend. I learned so many things, not an easy feat after 45 years as a mammographer. As always, Dr. Ebuoma goes above and beyond with the breast healthy recipes. The Curried Butternut Squash soup is a new family favorite. The chapter on exercise teaches you that moving is fun and invigorating. The only problem with the book is where to keep it ? It doesn’t belong on a dusty shelf . So into the kitchen it goes to live with my grandmother’s recipe book - because this is THE BOOK for a well balanced life. Thank you Dr E for helping to improve humanity and thank you Alice for inspiring such an amazing women.

Dawn Flickinger
Amazon Customer | United States

A need to know book

This book is good for all to read. I am a mammographer, but I can still find something to learn in this book. A very easy read and will be understood by all. I have been doing mammography for 33 yrs and you would be surprised at how many patients know nothing about their breasts, especially when it comes to breast pain. This book would help all in understanding the breast and having mammograms. This book also has helpful tips on diet and health.

Amazon Customer
United States

Simply Amazing!

This book is more than just a collection of facts and figures; it’s a tool for change and empowerment in your breast care journey. As you read through its pages, you’ll find not only facts but also practical advice and inspiring stories that can motivate you to prioritize your self-care. It’s about taking control of your health and well-being. Each chapter encourages you to be proactive, giving you the knowledge and resources to better understand your body and make informed choices. From the importance of regular screenings to exploring holistic wellness methods, including healthy recipes and simple workout routines, this book empowers you to advocate for yourself. It’s a call to action, reminding you that you can positively impact your health.

Queenie Verhoeven
Amazon Customer | The Netherlands

Highly recommended

Love Your Breast is an insightful, deeply empowering book that made me rethink my relationship with my breasts….something I had never consciously done before. Dr Lilian Ebuoma combines medical expertise, emotional depth, and practical guidance, making this a must-read for every woman. Beyond breast health, this book encourages self-awareness, appreciation, and proactive care, reminding us that self-love starts with understanding our bodies. Thought-provoking and beautifully written, Love Your Breast is a powerful, eye-opening read that every woman should experience. Highly recommended!

Amazon Customer
United Kingdom